Jess is not-so-secretly obsessed with holistic health, connecting with higher self and calls herself a ‘born again health nut’. She crazy passionate about helping others to reconnect with their authentic self, and use what they learn on the mat into their every day lives. She found yoga as a way of channelling her high energy, releasing physical, mental and emotional stress and stilling her mind. Yoga now feels like ‘home’.
Early 2015 Jess came at cross-roads with my career, and with a leap of faith (and many scared moments and long, long discussions with those close to me) left a secure and successful job because it just didn’t feel ‘right’ – and my body was letting me know. Without a plan, or knowing exactly what was next for the first time in her life, she found herself in Thailand, undertaking a Yoga Teacher Training Course – which turned into one of the most profound and life-changing experiences.
She has since completed two teacher trainings – one in the jungle of koh phangan, Thailand, where she fell in love with teaching yoga and realised this was her path, and one through Power Living Australia. She teaches Vinyasa, Hatha and Yin and is undertaking her pre and postal natal training at present (September 2016).
Jess aims for her yoga takes you out of the space of ‘doing’ and into a space of ‘being’. Jess holds a space for you to start listening and connecting with your body, to create a positive relationship with yourself, in this very moment.