What is the Hot Yoga CHALLENGE?
“The challenge” is pretty much just like it sounds: Practicing Hot Yoga for 30 or 60 or 90 or even 1000 days in a row!
The benefits of doing a Hot Yoga challenge are substantial! Do you want to change your body, improve your life and transform your practice? Making this commitment begins an intensive healing process in the body and raises the bar on your personal expectations of what is possible. You are stronger than you think!
“One day at a Time, One class at a Time!”
Committing to a Hot Yoga challenge allows you to discover something about yourself; that you are much more powerful and capable than you would have imagined.